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Gluten Free Wasabi Salmon Patties

Gluten Free Wasabi Salmon Patties

Posted by Michele Zagorski on 18th Feb 2018

My family loves fish...all except me, but I still enjoy experimenting with fish dishes.  Since I am making a serious effort to improve our diets, and to cook most meals at home, I whipped up these Wasabi Salmon Patties last week.  They were incredibly fast and easy to make, and while I didn't actually eat them, both my hubby and teenage son gobbled them up.  You can have this dinner on the table in 30 minutes start to finish.  As a bonus, they are gluten and egg-free for those with food sensitivities.  

Give them a try, and let me know what you think!


Gluten Free Wasabi Salmon Patties

- 3 cans of salmon

- 1/2 cup finely chopped onion

- 2-3 Tb wasabi mustard

- egg replacer (I use EnerG brand) or 2 eggs 

- 1/2 tsp red pepper flakes

- 1 tsp sesame oil

- salt and pepper to taste

- lemon or lime wedges

- parsley or cilantro for garnish


(This recipe is Paleo & Keto diet compliant if using eggs)


Step 1: Prep your egg replacer (mix powder with water and let sit until egg white consistency)

Step 2: Pour off liquid from canned salmon and break up the 'meat' in a bowl

Step 3: Add all ingredients except last two to bowl and mix well.

Step 4: Heat oil in pan. I love to use cast iron since it browns food so well. If using cast iron, be sure to give it a little extra time to heat up.

Step 5: Form salmon mixture into patties, and brown on both sides in hot oil. 

Serve with lemon or lime wedges, and garnish with parsley or cilantro.  

I served the patties on a bed of salad from a bagged organic mix from Costco.  

Healthy, and delicious!


By the way, my husband has lost 8 lbs, and I have lost 9 lbs in less than two weeks of changing our diet, and getting in 20-30 minutes of exercise most days!  

I'll tell you more about that in an upcoming post.  ;)


Stay Beautiful!

-Michele

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